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How many calories does a hook and ladder have?

FAQs william November 1, 2022

There are 360 calories in 1 sandwich Firehouse Subs Hook & Ladder Sub (small).

How many calories are in a large firehouse sub?

Hook & Ladder Medium (1 portion) contains 62g total carbs, 58g net carbs, 36g fat, 36g protein and 720 calories.

How many calories are in a 6 inch hook and ladder?

There are 1134 calories in a large Hook & Head Sub by Firehouse Subs.

How many calories should I eat a day?

Adult women need between 1,600 and 2,400 calories per day and adult men between 2,000 and 3,000 calories per day, according to the USDA’s latest Dietary Guidelines for Americans report, released in 2020. The daily calorie requirement for toddlers under the age of 2 is between 700 and 1,000 calories.

How many calories are in a large hook and ladder sub?

Adult women need between 1,600 and 2,400 calories per day and adult men between 2,000 and 3,000 calories per day, according to the USDA’s latest Dietary Guidelines for Americans report, released in 2020. The daily calorie requirement for toddlers under the age of 2 is between 700 and 1,000 calories.

What is on a Hook and Ladder Firehouse Subs?

Smoked turkey breast, Virginia honey ham and melted Monterey Jack served with a bang. Fully Involved® – Fully loaded with mayo, deli mustard, lettuce, tomato, onion and a kosher dill pickle side.

How many carbs are in a small hook and ladder sub?

Smoked turkey breast, Virginia honey ham and melted Monterey Jack served with a bang. Fully Involved® – Fully loaded with mayo, deli mustard, lettuce, tomato, onion and a kosher dill pickle side.

How many calories are in a medium Firehouse Sub?

Smoked turkey breast, Virginia honey ham and melted Monterey Jack served with a bang. Fully Involved® – Fully loaded with mayo, deli mustard, lettuce, tomato, onion and a kosher dill pickle side.

How many carbs are in a hook and ladder salad?

Smoked turkey breast, Virginia honey ham and melted Monterey Jack served with a bang. Fully Involved® – Fully loaded with mayo, deli mustard, lettuce, tomato, onion and a kosher dill pickle side.

How many calories are in a firehouse turkey sub?

Smoked turkey breast, Virginia honey ham and melted Monterey Jack served with a bang. Fully Involved® – Fully loaded with mayo, deli mustard, lettuce, tomato, onion and a kosher dill pickle side.

How many calories are in a firehouse tuna sub?

Smoked turkey breast, Virginia honey ham and melted Monterey Jack served with a bang. Fully Involved® – Fully loaded with mayo, deli mustard, lettuce, tomato, onion and a kosher dill pickle side.

How many calories are in a small firehouse sub?

Smoked turkey breast, Virginia honey ham and melted Monterey Jack served with a bang. Fully Involved® – Fully loaded with mayo, deli mustard, lettuce, tomato, onion and a kosher dill pickle side.

What bread does Firehouse Subs use?

Firehouse Subs is now offering a gluten-free bread option at participating locations. The gluten-free ciabatta-style sub bun comes from Schar, an American gluten-free bread manufacturer.

What happens if you eat under 1200 calories?

A 1,200-calorie diet is far too low for most people and can lead to negative side effects such as dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones (23). Additionally, if your goal is long-term weight loss, a 1,200-calorie diet may fail you.

References:

  1. https://www.fatsecret.com/calories-nutrition/firehouse-subs/hook-ladder-sub-(small)
  2. https://www.carbmanager.com/food-detail/md:8251b7af2d5c2aa0ad1132f474d2c6cd/hook-ladder-medium
  3. https://fastfoodnutrition.org/firehouse-subs/italian-sub/large
  4. https://fastfoodnutrition.org/firehouse-subs/hook-ladder-sub/large
  5. https://www.usatoday.com/story/news/health/2022/06/08/daily-calorie-intake-guidelines/7534147001/
  6. https://www.calorieking.com/us/en/foods/f/calories-in-sandwiches-burgers-hook-ladder-on-large-white-sub-with-mayo-monterey-jack-cheese/ivmtJhP5R22hJpRJuWdESQ
  7. https://www.firehousesubs.com/our-food/hot-specialty-subs/hook-ladder/
  8. https://fastfoodnutrition.org/firehouse-subs/hook-ladder-sub/small
  9. https://www.calorieking.com/us/en/foods/f/calories-in-sandwiches-burgers-hero-on-medium-white-sub-with-mayo-provolone-cheese/czVKL-kmSOO3pQM4786VBQ
  10. https://www.calorieking.com/us/en/foods/f/calories-in-salads-chopped-hook-ladder-salad-without-dressing/fbewzPYMTpC5F1kzaPt1VQ
  11. https://www.calorieking.com/us/en/foods/f/calories-in-sandwiches-burgers-turkey-on-medium-white-sub-with-mayo-provolone-cheese/sFGgKL0zS9ykKAu7BvL53Q
  12. https://www.calorieking.com/us/en/foods/f/calories-in-sandwiches-burgers-tuna-on-medium-wheat-sub-with-mayo-provolone-cheese/22JnBFAOTUWx-MWlLGPFhQ
  13. https://fastfoodnutrition.org/firehouse-subs/club-on-a-sub/small
  14. https://www.facebook.com/FindMeGlutenFree/posts/firehouse-subs-introduces-a-new-glutenfree-sub-roll-at-select-locations-see-part/3035198123158622/
  15. https://www.healthline.com/nutrition/1200-calorie-diet-review

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