# How many calories are in a chicken roll from Pizzeria?

October 28, 2022

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## How many calories are in a spicy chicken roll?

There are 190 calories in 1 roll of 7-Eleven Buffalo Chicken Roller. * The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet.

## How many calories is in the average buffalo chicken wrap?

There are 190 calories in 1 roll of 7-Eleven Buffalo Chicken Roller. * The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet.

## Is chicken roll good for weight loss?

Health Benefits

Rich in nutrients, chicken salad rolls are the best choice for a weight loss diet. Lettuce also has a high concentration of vitamin A and vitamin C, both of which are known antioxidants. These two vitamins are vital to the maintenance and balance of your body systems.

## Why is pizza high in calories?

While the crust, cheese, and sauce are the main ingredients of pizza, the toppings really make the difference when it comes to calories. Meat toppings like pepperoni and Italian sausage add the most calories, with each ounce of pizza adding about 130 calories.

## How many calories are in a 7-Eleven Buffalo Chicken Roller?

7-Eleven Buffalo Chicken Roller Calories

One 7-Eleven Buffalo Chicken Roller contains 190 calories.

## How many carbs are in a Buffalo Chicken Roller?

Roller Grill Buffalo Chicken Rollerbite (1 serving) contains 12g total carbs, 12g net carbs, 9g fat, 13g protein and 180 calories.

## How many calories are in a 7/11 Buffalo Chicken Taquito?

Roller Grill Buffalo Chicken Rollerbite (1 serving) contains 12g total carbs, 12g net carbs, 9g fat, 13g protein and 180 calories.

## Are chicken rolls healthy?

Optimal Health: Weight Gain: The Good: This food is a good source of vitamin B6, potassium and selenium and a very good source of protein, niacin and phosphorus. The Bad: This food is high in cholesterol and very high in sodium.

## How many calories are in a buttered chicken roll?

Optimal Health: Weight Gain: The Good: This food is a good source of vitamin B6, potassium and selenium and a very good source of protein, niacin and phosphorus. The Bad: This food is high in cholesterol and very high in sodium.

## How many calories does chicken sushi have?

Optimal Health: Weight Gain: The Good: This food is a good source of vitamin B6, potassium and selenium and a very good source of protein, niacin and phosphorus. The Bad: This food is high in cholesterol and very high in sodium.

## How many calories is half a buffalo chicken wrap?

Optimal Health: Weight Gain: The Good: This food is a good source of vitamin B6, potassium and selenium and a very good source of protein, niacin and phosphorus. The Bad: This food is high in cholesterol and very high in sodium.

## How many calories are in a buffalo chicken wrap with blue cheese?

Buffalo Style Chicken Wrap with Blue Cheese (0.5 wrap) contains 28g total carbs, 24g net carbs, 7g fat, 14g protein and 230 calories.

## How much fat is in a buffalo chicken wrap?

Grilled Buffalo Chicken Wrap (1 wrap) contains 17g total carbs, 13g net carbs, 37g fat, 23g protein and 480 calories.

## What kind of chicken is good for weight loss?

If you are trying to lose weight then chicken breast is the best piece for you. It’s the leanest part of the chicken, meaning it has the fewest calories but the most protein. For example, chicken breast is ideal for bodybuilders on a cut as it has the fewest calories.

## Are wraps good for weight loss?

There is no evidence that a body wrap helps you lose weight. Even if you lose a few pounds after using it, this is mainly due to water loss. As you drink and eat, the number on the scale increases again. The only proven way to lose weight is with proper nutrition and exercise.

## Can I eat pizza while losing weight?

Probably not every day, experts say. Rodriquez notes, “Eating pizza can be part of a balanced diet, but if you focus on lots of vegetables, some fruit, lean protein, and a small amount of healthy fats, you can ultimately achieve your weight loss goals.”

### References:

1. https://recipes.sparkpeople.com/recipe-calories.asp?recipe=3242647
2. https://www.fatsecret.com/calories-nutrition/7-eleven/buffalo-chicken-roller
3. https://www.eatthismuch.com/food/nutrition/spicy-chicken-roll,552594/
4. https://www.eatthismuch.com/food/nutrition/buffalo-chicken-wrap,199863/
5. https://fitelo.co/lettuce-chicken-roll-recipe/
6. https://www.bhg.com.au/how-many-calories-in-a-slice-of-pizza
7. https://fastfoodnutrition.org/7-eleven/buffalo-chicken-roller
8. https://www.carbmanager.com/food-detail/md:45f33fbd05f0fa9a1272d48d3f80c5e0/roller-grill-buffalo-chicken-rollerbite
9. https://www.calorieking.com/us/en/foods/f/calories-in-taquitos-buffalo-chicken-taquito/ry_xhOYDThOulnfnx_h-Zw
10. https://nutritiondata.self.com/facts/sausages-and-luncheon-meats/1333/2
11. https://www.fitbit.com/foods/Butter+Chicken+Spring+Roll/728862668
12. https://www.calorieking.com/au/en/foods/f/calories-in-meals-hand-roll-nori-roll-crispy-chicken/X-6ToWAOQ7atpMBrt20udQ
13. https://www.eatthismuch.com/food/nutrition/buffalo-chicken-wrap-half-wrap,1932529/
14. https://www.carbmanager.com/food-detail/md:5a068555e71b7487f58dc2a01aa8dbe8/buffalo-style-chicken-wrap-with-blue-cheese
15. https://www.carbmanager.com/food-detail/md:64657800297c8dcf2f1cb6c785f53ff2/grilled-buffalo-chicken-wrap
16. https://www.healthline.com/nutrition/is-chicken-good-for-you
17. https://www.hobbyfarms.com/4-steps-to-preventing-chicken-obesity-3/
18. https://www.healthline.com/health/body-wraps-to-lose-weight
19. https://www.elisaeatsapizza.com/home/2020/2/13/can-you-eat-pizza-and-still-lose-weight